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Rule of 55 Calculator

Check Rule of 55 eligibility and the 10% early-withdrawal penalty you avoid on a 401(k) or 403(b) after leaving work, versus an IRA before 59 1/2.

Rule of 55 eligibility and savings

Eligible: 10% penalty avoided

$4,000

You can take $40,000 from this plan without the 10% early-withdrawal penalty. You separate from service in the year you are 56, which is in or after 2025, the year you turn 55.

Taken instead from an IRA before age 59 1/2, the same withdrawal would lose an extra $4,000 to the 10% penalty.

Penalty-free withdrawal

$40,000

10% penalty avoided

$4,000

Estimated income tax

$8,800

Net cash after tax and penalty

$31,200

Qualifying age 55 is reached in 2025. The Rule of 55 removes only the 10% penalty, never the income tax, so the pre-tax distribution is still taxed as ordinary income.

Frequently Asked Questions about the Rule of 55 Calculator

What is the Rule of 55?
The Rule of 55 is an IRS provision that lets you take money from your current employer's 401(k) or 403(b) without the usual 10% early-withdrawal penalty, as long as you leave that job in or after the calendar year you turn 55. Normally, withdrawals before age 59 1/2 trigger a 10% penalty on top of income tax. The Rule of 55 waives that penalty for the plan tied to the job you just left. It comes from Section 72(t)(2)(A)(v) of the tax code.
How do I know if I qualify for the Rule of 55?
You qualify if you separate from service (quit, are laid off, or retire) during or after the calendar year in which you turn 55. The test uses the calendar year, not your exact birthday, so leaving in January of the year you turn 55 still counts. The withdrawal must come from the 401(k) or 403(b) at the employer you just left. This calculator compares the year you leave your job with the year you turn 55 and gives you a clear yes or no.
Does the Rule of 55 apply to IRAs?
No. The Rule of 55 only applies to a 401(k) or 403(b) at the employer you separated from. It never applies to IRAs, and if you roll your old plan into an IRA you lose the exception and must wait until age 59 1/2. It also does not cover 401(k) plans left at earlier employers, unless you rolled those into your current plan before you left.
Do public-safety employees get an earlier age?
Yes. Qualified public-safety employees, such as police officers, firefighters, and emergency medical workers, can use age 50 instead of 55 under Section 72(t)(10). The SECURE 2.0 Act added a second path of 25 years of service under the plan, whichever comes first. Select the public-safety option in the calculator to apply the age 50 threshold.
Do I still owe taxes on a Rule of 55 withdrawal?
Yes. The Rule of 55 only removes the 10% early-withdrawal penalty. Distributions from a traditional pre-tax 401(k) or 403(b) are still taxed as ordinary income in the year you take them, which can push you into a higher bracket. The calculator applies the marginal tax rate you enter so you can see the estimated income tax and the net cash you keep.
Is this calculator financial or tax advice?
No. This tool gives an estimate for planning, not financial or tax advice. It applies the single marginal income tax rate you enter, so include state tax in that rate if it applies, and it does not model mandatory 20% withholding or plan-specific rules. Confirm the details with your plan administrator and a tax professional before withdrawing.

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